Exercise Orientations
Fitness Equipment Orientations are available Tuesdays and Thursdays 0900-1100 and 1300-1500. Please call the Fitness Center for available slots. We offer:
- Free weight tune ups and safety tips
- More that 50 pieces of cardiovascular exercise equipment
- Sauna & steam rooms
- Daily lockers (bring your own locks)
- Maps of base exercise trails
- Intramural sports programs
- Open play basketball & volleyball
- Racquetball
- Volley Ball
Massage Therapist
Our world class amenities include separate men's and women's locker areas, steam/sauna rooms and a licensed massage therapist to smooth out your overworked muscles. Gift certificates and free consultations available.
Weights
The weight area has a full array of Nautilus equipment and free weights. Cardiovascular training is encouraged, with treadmills, stair-steppers, cross trainers, rowing machines, and a heavy schedule of free aerobics classes.
Fitlinxx
Discover a whole new way to exercise and stay motivated. Equipment orientations are currently available daily for military spouses, retirees, reserves, and civilian appointments. Active Duty customers can contact their squadron Unit Fitness Program Manager (UFPM) or Physical Training Leaders (PTL).
Get Connected to FitLinxx and discover a great way to improve your fitness levels - FitLinxx automatically tracks your “Fitness Points” that can earn you some great incentive prizes. Discover a way to exercise and stay motivated. Equipment Orientations are currently available daily by appointment for military spouses, retirees, reserves, and civilian’s appointment. Active Duty customers can contact their squadron Unit Fitness Program Manager UFPM or Physical Training Leaders (PTLs)