Come take a ride with this complete cardio workout. Burn calories while grooving out to latest mixes

High energy dance based movements

Come take a ride with this complete cardio workout. Burn calories while grooving out to latest mixes

Total Body Class which combines strength training and cardio. This class is designed to increase strength and endurance.

Total body class which combines the movements of Yoga and Pilates. Classes focus on totla body strength. Come work muscles you forgot you had.

Come take a ride with this complete cardio workout. Burn calories while grooving out to latest mixes

Total body class which combines the movements of Yoga and Pilates. Classes focus on totla body strength. Come work muscles you forgot you had.

Increase your flexibility and take a moment beath cares away. This class will slowly take you through different movements and positions to enhance fitness enhance

Prepare for August Sri-lift by perfecting your deadlift

Spikeball Tournament